Vulnerability and self-awareness are the first steps (not talking)

Counselling Transparent Pricing

What is the BACP?

What happens in therapy (and how do you know if it's working)?

Helplines vs Therapy

How to prepare for a therapy session

What to do when you're not in the mood for therapy?

Can I ask my therapist about them?

Therapy in the media isn't therapy

Counsellor Reflections: how to help?

Can I see more than one therapist?

How to get started in therapy - a short story

6 ways a therapist could ruin therapy

Is therapy only for people with problems?

What will I get from therapy?

Will a therapist take sides?

Can my therapist know I smoke marijuana?

How to get the most out of therapy?

How to know it's the wrong time for therapy?

Boundaries in Counselling