My therapy sessions are ideal for you if you’re looking to make a change in your life by exploring and coming to terms with who you are, where you’re at and how you’d like life to be different moving forwards. You may coming to therapy for a number of reasons (not limited to mental health concerns), and ultimately want to have a space to be without criticism, take stock, understand and show up for yourself.

My main aim is to help you be yourself, share whatever is bothering you and explore steps forwards. I have been counselling since 2019, been a full-time therapist in my private practice since 2022 and was awarded my coaching diploma in 2024. I believe that a compassionate, direct and respectful approach to ourselves and others is the best way forward. Although I’m trained to work with all ages, I only work with adults (18+). I work online via telephone and Zoom.

My availability is from Monday to Friday, 9am to 7pm. I only do a maximum of 20 sessions per week to be fully present and committed to you and in sessions. This can mean that I am not always taking on new clients. I welcome your enquiry!

It’s important you have the right therapist who you’re comfortable with. Before agreeing to work with each other, I offer a free 15 minute consultation to talk about expectations, boundaries and logistics and to answer any questions you may have.